Mindfulness Festival: The Art of Raja Yoga – Know Yourself from the Inside
17 October 2019
10:15 am - 11:15 am
Venue Kirkstall Abbey
Visitor Centre, Kirkstall Abbey
An opportunity to find out about Raja Yoga meditation and its’ practical application to daily life. One key aspect is to focus on self-awareness with the aim to experience clarity, calm and contentment
With Brahma Kumaris
This session is brought to you free, as part of the 2019 Kirkstall Abbey Mindfulness, Wellbeing & Spirituality Festival.
No need to book – just turn up.
Find out what other events are happening at the Mindfulness Festival 2019.