Mindfulness Festival: Leeds Mindfulness Cooperative and Breathworks
Date/Time
October 08, 2019
2:45 pm - 3:45 pm
Venue Kirkstall Abbey
With Laura and Uddyotani at the Colonel North room, Visitor Centre – Free
Leeds Mindfulness Cooperative have been offering Breathworks Mindfulness for Health and Mindfulness for Stress courses for over 10 years. Kindness and self-compassion are at the heart of our work. An important aspect of mindfulness practise is to pay more attention to our senses – body sensations, sounds, sights, tastes – which bring us back to our actual experience in the moment. This greatly reduces stress. So if you find yourself caught in a vicious cycle of thinking about and trying to problem solve stress only to find that this only keeps us stressed, come along and find a new way in which mindfulness and compassion can help us develop a new relationship with our situation which allows us to respond creatively and frees us to live our lives more fully.
Part of the Kirkstall Abbey Mindfulness, Wellbeing & Spirituality Festival 2019.
Organised in collaboration with Leeds Mindfulness & Positive Emotion Enhancement Centre www.leeds-mindfulness.uk
No need to book – just turn up.
Find out what other events are happening at the Mindfulness Festival 2019.
Upcoming Events
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- TU
- WE
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- 30
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1st
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2nd
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3rd
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4th
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5th
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6th
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7th
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8th
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10th
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11th
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12th
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13th
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14th
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15th
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Events for October
16th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
All of the day
A City and its Welcome: Three Centuries of Migrating to Leeds
Leeds
Events for October
17th
All of the day
Where’s Wally? The Big Museum Hunt
1:00 am - 2:00 pm
Thursday Lunchtime Talk – Paul Jex (Bloomberg New Contemporaries)
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
2:45 pm - 3:45 pm
Mindfulness Festival: The Beauty in Islamic Contemplation
Leeds
10:15 am - 11:15 am
Mindfulness Festival: The Art of Raja Yoga – Know Yourself from the Inside
Leeds
1:45 pm - 2:40 pm
Mindfulness Festival: Mindfulness, the Earth Element and the Dakini Principle
Leeds
Events for October
18th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Moving Here: Making a Home in Leeds
Leeds
10:00 am - 11:30 am
Mindfulness Festival: Mindful colouring for adults
Leeds
1:45 pm - 3:45 pm
Tradition Based Mindfulness Mini Retreat: Obstacles in Meditation
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
Events for October
19th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Weekend Crafts
Leeds
11:00 am - 12:15 pm
Rory’s Tiger Club
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
11:00 am - 4:00 pm
Weekend Crafts
Leeds
Events for October
20th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Weekend Crafts
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
11:00 am - 4:00 pm
Weekend Crafts
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
Events for October
21st
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
All of the day
A City and its Welcome: Three Centuries of Migrating to Leeds
Leeds
Events for October
22nd
All of the day
Where’s Wally? The Big Museum Hunt
1:45 pm - 2:45 pm
Mindfulness at the Abbey
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
Events for October
23rd
All of the day
Where’s Wally? The Big Museum Hunt
10:15 am - 11:15 am
Gateway to Stillness – A reflective walk
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
Events for October
24th
All of the day
Where’s Wally? The Big Museum Hunt
1:00 pm - 2:00 pm
Thursday Lunchtime Talk – Woodwork
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
Events for October
25th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Slow Painting
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
10:00 am - 11:30 am
The 1152 Club – Pablo & Frederick: escapism and reality
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
Events for October
26th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
11:00 am - 4:00 pm
October Half Term – Big Draw Campaign
Leeds
All of the day
Weekend Crafts
Leeds
11:00 am - 12:15 pm
Rory’s Tiger Club
Leeds
10:00 am - 6:00 pm
Spooky Scarecrow Trail
Leeds
Events for October
27th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
All of the day
Weekend Crafts
Leeds
10:00 am - 6:00 pm
Spooky Scarecrow Trail
Leeds
All of the day
Slow Painting
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
Events for October
28th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
10:00 am - 6:00 pm
Spooky Scarecrow Trail
Leeds
All of the day
Slow Painting
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
Events for October
29th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
2:00 pm - 4:30 pm
October Half Term: Mystery Matinee
11:00 am - 4:00 pm
October Half Term – Slow Making in Artspace
Leeds
1:00 pm - 3:00 pm
Crafty Tuesday
Leeds
10:00 am - 11:00 am
October Half Term – Mini Owls
Leeds
Events for October
30th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
2:00 pm - 4:30 pm
October Half Term: Mystery Matinee
11:00 am - 4:00 pm
October Half Term – Slow Making in Artspace
Leeds
10:15 am - 11:15 am
Gateway to Stillness – A reflective walk
Leeds
10:00 am - 6:00 pm
Spooky Scarecrow Trail
Leeds
Events for October
31st
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
2:00 pm - 4:30 pm
October Half Term: Mystery Matinee
11:00 am - 4:00 pm
October Half Term – Slow Making in Artspace
Leeds
1:00 pm - 3:00 pm
Experimental Thursday
Leeds
5:00 pm - 8:00 pm
Spooky Spooktacular
Leeds
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