Leeds Mindfulness Festival 2024

Leeds Mindfulness Festival returns to the beautiful setting of Abbey House Museum from 8 – 18 October.

Come along to join in mindfulness sessions to mark World Mental Health Day on 10 Oct and enjoy two weeks of gentle activities and sessions.

No prior experience of meditation or mindful practice is necessary.

Booking essential via the Leeds Mindfulness Festival Eventbrite page – all sessions are Pay As You Feel (PAYF).

Sessions are on a Pay As You Feel basis.

If you are unable to book online please call 0113 378 4079.

Due to limited numbers we would be grateful if you could make us aware if you are unable to attend in advance.

Festival programme

Managing Pain with Meditation

08 October 2024

Venue: Abbey House Museum

3:30 pm - 4:15 pm

Mindfulness festival 2024 session on managing pain with meditation. Tickets are PAYF and everyone is welcome.

An artist interpretation of River Aire with cattle in the river, with Kirkstall Abbey in the mist behind

Kirkstall Abbey Through Turner’s Eyes

09 October 2024

Venue: Kirkstall Abbey

12:30 pm - 1:30 pm

Walk in silence, study Turner pictures, hear some poems in the inspirational setting that inspired J M W Turner to paint. Lead by Clare Wigzell, Leeds-based poet.

Introducing Secular Mindfulness

10 October 2024

Venue: Abbey House Museum

10:30 am - 11:15 pm

Mindfulness festival 2024 session introducing secular mindfulness. Tickets are PAYF and everyone is welcome.

Encountering the Sacred

10 October 2024

Venue: Abbey House Museum

2:15 pm - 3:00 pm

Mindfulness festival 2024 session - encountering the sacred. Tickets are PAYF and everyone is welcome.

Visions of the Ultimate

10 October 2024

Venue: Abbey House Museum

3:30 pm - 4:15 pm

Mindfulness festival 2024 session - visions of the ultimate. Tickets are PAYF and everyone is welcome.

Approaching Equanimity

11 October 2024

Venue: Abbey House Museum

3:30 pm - 4:15 pm

Mindfulness festival 2024 session - approaching equanimity. Tickets are PAYF and everyone is welcome.

Enhancing Positive Emotion

12 October 2024

Venue: Abbey House Museum

10:15 am - 12:00 pm

Mindfulness festival 2024 session - Enhancing Positive Emotion. Tickets are PAYF and everyone is welcome.

Opening to Buddhist Meditation

15 October 2024

Venue: Abbey House Museum

2:15 pm - 4:15 pm

Mindfulness festival 2024 session - Opening to Buddhist Meditation. Tickets are PAYF and everyone is welcome.

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