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Mindfulness and Meditiations Workshops with Steve Hart

Abbey House Museum
Tue 20 May 14:30 - 16:15
Abbey House Museum
Past event
Tue 20 May
14:30 - 16:15
Past event

Join Steve Hart for two workshops, Introduction to Secular Mindfulness and Modern Man In Search of His Soul - An Introduction to Jungian Psychology for Men.

 2:30pm - 3:25pm - Introduction to Secular Mindfulness

With Steve Hart. Learn how to open to, accept and befriend our experience with a simple witnessing of our experience blended with concentration on the breath.

3:30pm - 4:15pm - Modern Man In Search of His Soul - An Introduction to Jungian Psychology for Men

With Steve Hart. This is a mens' circle exploring the basics of Jungian psychology looking at archetypes and the collective unconscious - with meditation and group sharing.

We recommend prebooking to avoid disappointment. To book, call 0113 3784079 or email abbey.house@leeds.gov.uk

Both sessions are Pay As You Feel. You can donate before or after the event.

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