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Enhancing Positive Emotion

Wellbeing Week
Abbey House Museum
Mon 11 May 10:00 - 12:00
Abbey House Museum
Book now
Mon 11 May
10:00 - 12:00
Book now
  • Give What You Can, suggested donation £5. Booking essential.

A reflective morning exploring loving kindness, self compassion, empathetic happiness and equanimity.

This mini-retreat sees the return of a very popular topic at Abbey House Museum - with led meditation and discussion based around self nurturing, loving kindness, self compassion, compassion for others and empathetic happiness.

Tea and coffee provided.

The museum is closed to the public so please use the Gatehouse (old cafe) entrance on the day.

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A curator holding a mammoth tusk in the Leeds Discovery Centre collection store

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