Midwinter Mindfulness: Looking at the Year Ahead

Name: Midwinter Mindfulness: Looking at the Year Ahead
Start: 2027-01-26T14:30:00+00:00
End: 2027-01-26T16:30:00+00:00
Location: Abbey House Museum

Abbey House Museum

Tue 26 Jan 14:30 - 16:30

Abbey House Museum

Give What You Can

Tue 26 Jan

14:30 - 16:30

Give What You Can

Join us this January for this special mindfulness mini-retreat on the museum's spectacular Victorian Streets.

In the coming new year we may wish to connect with hope, engagement, awareness and capacity and resources. Join us for this two hour session exploring the basics of psychologically sourced secular mindfulness with guided meditation and group activity. We will explore how we can build and maintain a regular mindfulness and meditation practice. There will also be an opportunity for questions and answers.

Tickets are Give What You Can, for this event only. If you wish to explore the rest of the museum before the event, general admission may be purchased separately. Tickets will be available soon.

About the facilitator

Steve Hart is an experienced mindfulness and meditation practice leader in secular and spiritual communities. He is one of the organisers of the Kirkstall Abbey Mindfulness Festival and is a dharma and vision holder in the Zen Peacemaker UK community.

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