Events

Leeds Mindfulness Festival – Visions of the Ultimate
All, EventsAn introduction to meditative explorations of "emptiness" in Buddhist traditions - suitable for practitioners drawn to "insight" meditation.

Leeds Mindfulness Festival – Higher States of Conciousness in Buddhism
All, EventsThis session will explore the map of the dhyanas - higher states of absorption and happiness in the Buddhist tradition.

Leeds Mindfulness Festival – Exploring Equanimity
All, EventsJoin us to explore equanimity, a deeply stabilised loving kindness that can negotiate the ups and downs of relationships and life in general.

Leeds Mindfulness Festival – Exploring Happiness and Self Nurturing
All, EventsHow can we find happiness in meditation? Join us to explore the subtlety of pleasure and how we can connect to a self nurturing practice.

Leeds Mindfulness Festival – Enhancing Positive Emotion
All, EventsExploring meditation themed in loving kindness, self nurturing and self compassion, suitable for newcomers and experienced practitioners.

Leeds Mindfulness Festival – Women’s Practice Day I
All, EventsAs part of Leeds Mindfulness festival we invite you to join us for a day of mindfulness and meditation practice designed especially for women.