Mindfulness Festival

Managing Pain with Meditation

08 October 2024

Venue: Abbey House Museum

3:30 pm - 4:15 pm

Mindfulness festival 2024 session on managing pain with meditation. Tickets are PAYF and everyone is welcome.

An artist interpretation of River Aire with cattle in the river, with Kirkstall Abbey in the mist behind

Kirkstall Abbey Through Turner’s Eyes

09 October 2024

Venue: Kirkstall Abbey

12:30 pm - 1:30 pm

Walk in silence, study Turner pictures, hear some poems in the inspirational setting that inspired J M W Turner to paint. Lead by Clare Wigzell, Leeds-based poet.

Introducing Secular Mindfulness

10 October 2024

Venue: Abbey House Museum

10:30 am - 11:15 pm

Mindfulness festival 2024 session introducing secular mindfulness. Tickets are PAYF and everyone is welcome.

Encountering the Sacred

10 October 2024

Venue: Abbey House Museum

2:15 pm - 3:00 pm

Mindfulness festival 2024 session - encountering the sacred. Tickets are PAYF and everyone is welcome.

Visions of the Ultimate

10 October 2024

Venue: Abbey House Museum

3:30 pm - 4:15 pm

Mindfulness festival 2024 session - visions of the ultimate. Tickets are PAYF and everyone is welcome.

Approaching Equanimity

11 October 2024

Venue: Abbey House Museum

3:30 pm - 4:15 pm

Mindfulness festival 2024 session - approaching equanimity. Tickets are PAYF and everyone is welcome.

Enhancing Positive Emotion

12 October 2024

Venue: Abbey House Museum

10:15 am - 12:00 pm

Mindfulness festival 2024 session - Enhancing Positive Emotion. Tickets are PAYF and everyone is welcome.

Opening to Buddhist Meditation

15 October 2024

Venue: Abbey House Museum

2:15 pm - 4:15 pm

Mindfulness festival 2024 session - Opening to Buddhist Meditation. Tickets are PAYF and everyone is welcome.

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