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Leeds Mindfulness Festival

Celebrating a decade of mindfulness

Leeds Mindfulness Festival returning to Abbey House Museum and Kirkstall Abbey for the 10th annual festival.

Join us as we mark World Mental Health Day (10 October), with mindful activities for adults, from poetry and meditative walks to secular practices and explorations of spiritual traditions.  Suitable for beginners or experienced practitioners – in the inspiring settings of Abbey House Museum’s Gatehouse and the grounds of Kirkstall Abbey.

Agenda

  • Sound Bath by Resonate with Hope

    Leeds Mindfulness Festival
    Abbey House Museum
    Fri 10 Oct 14:00 - 16:00
    Come and join a beautiful sound bath with Resonate with Hope and experience the magic of inner peace.More…
    Abbey House Museum
    Fri 10 Oct
    14:00 - 16:00
    Book now

  • Enhancing Positive Emotion - Mini Retreat

    Leeds Mindfulness Festival
    Abbey House Museum
    Mon 13 Oct 11:00 - 13:30
    Join this mini retreat to learn about mindful emotions with Steve Hart.More…
    Abbey House Museum
    Mon 13 Oct
    11:00 - 13:30
    Book now

  • Poetry in the Abbey: Walking in Turner's Footsteps

    Leeds Mindfulness Festival
    Kirkstall Abbey
    Tue 14 Oct 12:30 - 13:30
    More…
    Kirkstall Abbey
    Tue 14 Oct
    12:30 - 13:30
    Book now

  • How To Meditate

    Leeds Mindfulness Festival
    Abbey House Museum
    Tue 14 Oct 14:00 - 15:00
    Meditiation is a powerful tool that can reduce stress and anxiety and improve focus and concentration. Discover the art of meditiation at Abbey House Museum, with Steve Hart.More…
    Abbey House Museum
    Tue 14 Oct
    14:00 - 15:00
    Book now

  • Loving Kindness Meditation

    Leeds Mindfulness Festival
    Abbey House Museum
    Tue 14 Oct 15:00 - 16:00
    Practice meditation with soothing self talk and learning to trust our intrinsic soundess.More…
    Abbey House Museum
    Tue 14 Oct
    15:00 - 16:00
    Book now

  • Mindful Craft: Pom Pom Hedgehogs

    Leeds Mindfulness Festival
    Abbey House Museum
    Wed 15 Oct 14:00 - 16:00
    Join our relaxing craft session and make your very own hedgehog family.More…
    Abbey House Museum
    Wed 15 Oct
    14:00 - 16:00
    Book now

  • Mind How You Play: A musical exploration of mindful hobbies

    Leeds Mindfulness Festival
    Abbey House Museum
    Thu 16 Oct 10:15 - 11:15
    Discover mindfulness hobbies with music in this playful exporation with Nicky Bray.More…
    Abbey House Museum
    Thu 16 Oct
    10:15 - 11:15
    Book now

  • Buddhism in Leeds

    Leeds Mindfulness Festival
    Abbey House Museum
    Thu 16 Oct 14:00 - 15:00
    The Triratna Buddhist community in leeds share the Buddhist vision, and how to relate this to busy city life.More…
    Abbey House Museum
    Thu 16 Oct
    14:00 - 15:00
    Book now

  • An Introduction to Mindfulness

    Leeds Mindfulness Festival
    Abbey House Museum
    Thu 16 Oct 15:00 - 16:00
    Mindfulness and meditation offer ways of responding to stress and pain - discover the fundamentals in this introduction.More…
    Abbey House Museum
    Thu 16 Oct
    15:00 - 16:00
    Book now

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