Mindfulness at the Abbey
22 October 2019
1:45 pm - 2:45 pm
Venue Kirkstall Abbey
Please call Kirkstall Abbey on 0113 378 4079 in advance of the session to check that there are no changes to the schedule.
Join us at our weekly mindfulness sessions in the beautiful setting of Kirkstall Abbey, Leeds. We explore a range of different secular and non–secular practices and give you practical tips on practising mindfulness at home.
With Steve Hart from Leeds Mindfulness and occasional guest speakers.