Mindfulness Festival: Exploring the Heart with Self-Compassion
Date/Time
October 10, 2019
10:00 am - 11:15 am
Venue Kirkstall Abbey
Come join in this session on World Mental Health Day. Learn about led self-compassion meditation and theory from Steve Hart (LMPEEC): learning, soothing, self talk and self nurturing practise –
Meet in the Colonel North room, Visitor Centre.
Part of the Kirkstall Abbey Mindfulness, Wellbeing & Spirituality Festival 2019.
Organised in collaboration with Leeds Mindfulness & Positive Emotion Enhancement Centre www.leeds-mindfulness.uk
Free event. No need to book – just turn up
Find out what other events are happening at the Mindfulness Festival 2019.
Upcoming Events
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16th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
All of the day
A City and its Welcome: Three Centuries of Migrating to Leeds
Leeds
Events for October
17th
All of the day
Where’s Wally? The Big Museum Hunt
1:00 am - 2:00 pm
Thursday Lunchtime Talk – Paul Jex (Bloomberg New Contemporaries)
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
2:45 pm - 3:45 pm
Mindfulness Festival: The Beauty in Islamic Contemplation
Leeds
10:15 am - 11:15 am
Mindfulness Festival: The Art of Raja Yoga – Know Yourself from the Inside
Leeds
1:45 pm - 2:40 pm
Mindfulness Festival: Mindfulness, the Earth Element and the Dakini Principle
Leeds
Events for October
18th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Moving Here: Making a Home in Leeds
Leeds
10:00 am - 11:30 am
Mindfulness Festival: Mindful colouring for adults
Leeds
1:45 pm - 3:45 pm
Tradition Based Mindfulness Mini Retreat: Obstacles in Meditation
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
Events for October
19th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Weekend Crafts
Leeds
11:00 am - 12:15 pm
Rory’s Tiger Club
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
11:00 am - 4:00 pm
Weekend Crafts
Leeds
Events for October
20th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Weekend Crafts
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
11:00 am - 4:00 pm
Weekend Crafts
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
Events for October
21st
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
All of the day
A City and its Welcome: Three Centuries of Migrating to Leeds
Leeds
Events for October
22nd
All of the day
Where’s Wally? The Big Museum Hunt
1:45 pm - 2:45 pm
Mindfulness at the Abbey
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
Events for October
23rd
All of the day
Where’s Wally? The Big Museum Hunt
10:15 am - 11:15 am
Gateway to Stillness – A reflective walk
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
Events for October
24th
All of the day
Where’s Wally? The Big Museum Hunt
1:00 pm - 2:00 pm
Thursday Lunchtime Talk – Woodwork
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
All of the day
Bloomberg New Contemporaries 2019
Leeds
Events for October
25th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Slow Painting
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
10:00 am - 11:30 am
The 1152 Club – Pablo & Frederick: escapism and reality
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
All of the day
The Doffer and the Fancy: Re-imagining the Machine
Leeds
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26th
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Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
11:00 am - 4:00 pm
October Half Term – Big Draw Campaign
Leeds
All of the day
Weekend Crafts
Leeds
11:00 am - 12:15 pm
Rory’s Tiger Club
Leeds
10:00 am - 6:00 pm
Spooky Scarecrow Trail
Leeds
Events for October
27th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
All of the day
Weekend Crafts
Leeds
10:00 am - 6:00 pm
Spooky Scarecrow Trail
Leeds
All of the day
Slow Painting
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
Events for October
28th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
10:00 am - 6:00 pm
Spooky Scarecrow Trail
Leeds
All of the day
Slow Painting
Leeds
All of the day
Moving Here: Making a Home in Leeds
Leeds
All of the day
Untold Stories – The Irish in Leeds
Leeds
Events for October
29th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
2:00 pm - 4:30 pm
October Half Term: Mystery Matinee
11:00 am - 4:00 pm
October Half Term – Slow Making in Artspace
Leeds
1:00 pm - 3:00 pm
Crafty Tuesday
Leeds
10:00 am - 11:00 am
October Half Term – Mini Owls
Leeds
Events for October
30th
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
2:00 pm - 4:30 pm
October Half Term: Mystery Matinee
11:00 am - 4:00 pm
October Half Term – Slow Making in Artspace
Leeds
10:15 am - 11:15 am
Gateway to Stillness – A reflective walk
Leeds
10:00 am - 6:00 pm
Spooky Scarecrow Trail
Leeds
Events for October
31st
All of the day
Where’s Wally? The Big Museum Hunt
All of the day
Leeds to Innovation
Leeds
2:00 pm - 4:30 pm
October Half Term: Mystery Matinee
11:00 am - 4:00 pm
October Half Term – Slow Making in Artspace
Leeds
1:00 pm - 3:00 pm
Experimental Thursday
Leeds
5:00 pm - 8:00 pm
Spooky Spooktacular
Leeds
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