A closer look at the top of the ruins of Kirkstall Abbey

Enhancing Positive Emotion Mini Retreat

Date/Time

19 October 2019

11:00 am - 3:00 pm

Venue Kirkstall Abbey

Tags Activity, Adult, Community, Event,

Exploring self nurturing meditation, loving kindness, self compassion and positive emotions.

Free, Visitor Centre, Kirkstall Abbey

Part of Kirkstall Abbey Mindfulness, Wellbeing & Spirituality Festival 2019.

Organised in collaboration with Leeds Mindfulness & Positive Emotion Enhancement Centre.

No need to book – just turn up.

Find out what other events are happening at the Mindfulness Festival 2019.

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