Steve Hart at the Mindfulness Festival

Creativity and Wellbeing Week: Self-Esteem

Date/Time

16 May 2023

2:00 pm - 2:45 pm

Venue Kirkstall Abbey

Tags Activity, Adult, Event,

Can we find loving kindness and self nurturing for ourselves as we cultivate and improve our self esteem? A mindfulness session with Steve Hart, Leeds Mindfulness, Wellbeing & Spirituality Centre.

Part of Creativity and Wellbeing Week, at Kirkstall Abbey 16-19 May 2023.
All events are free, donations to the Abbey are welcome.

Meet in the Rose Room (Kirkstall Abbey Visitor Centre).

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