Managing Pain with Meditation

Date/Time: 08 October 2024 3:30 pm - 4:15 pm

Price: PAYF

Opening hours:
Monday: Closed
Tuesday – Friday and Sunday: 10am - 5pm
Saturday: 12 – 5pm
Last admission: 4.30pm

With practitioner Steve Hart. Drawing on decades of pain conditions and practising meditation, Steve will lead mindfulness practises and discuss possible skilful responses to somatic and feeling based pain.

Part of the 2024 Leeds Mindfulness Festival.

PAYF


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