Leeds Mindfulness Festival – Managing Pain with Meditation
11 October 2023
2:15 pm - 3:00 pm
Venue Abbey House Museum
Drawing on his experience of living with pain based conditions and over 30 years of meditation, Steve Hart explores how we can approach our experiences of pain with meditation without overriding or ignoring pain and developing an open hearted, compassionate approach to difficulty.
Part of Leeds Mindfulness Festival, two weeks of free mindfulness activities across Leeds.
This event takes place in the Gatehouse community space, Abbey House Museum.
Pay As You Feel.