Black and white photograph of abbey house museum

Leeds Mindfulness Festival – Exploring Happiness and Self Nurturing


17 October 2023

2:15 pm - 3:00 pm

Venue Abbey House Museum

Tags Activity, Adult, Event, Workshop,

How can we find happiness in meditation? Join Steve Hart to explore the subtlety of pleasure and how we can connect to a self nurturing practice.

Part of Leeds Mindfulness Festival, two weeks of free mindfulness activities across Leeds.

This event takes place in the Gatehouse community space, Abbey House Museum.

Pay As You Feel.

Click here to book.

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