exterior of abbey house museum with pink and orange roses

Leeds Mindfulness Festival – Exploring Equanimity


18 October 2023

2:15 pm - 3:00 pm

Venue Abbey House Museum

Tags Activity, Adult, Community, Event, Workshop,

Far from being a lukewarm or cold neutrality, equanimity is a deeply stabilised loving kindness that can negotiate the ups and downs of relationships and life in general – an ally to resilience. Join us to explore this topic with Steve Hart.

Part of Leeds Mindfulness Festival, two weeks of free mindfulness activities across Leeds.

This event takes place in the Gatehouse community space, Abbey House Museum.

Pay As You Feel.

Click here to book.

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