abbey house museum exterior

Leeds Mindfulness Festival – Enhancing Positive Emotion


14 October 2023

10:00 am - 12:00 pm

Venue Abbey House Museum

Tags Activity, Adult, Community, Event, Workshop,

Exploring meditation themed in loving kindness, self nurturing and self compassion, with Steve Hart. Suitable for newcomers and experienced practitioners. Find out how a foundation of kindness for ourselves forms the basis for interacting with others.

Part of Leeds Mindfulness Festival, two weeks of free mindfulness activities across Leeds.

This event takes place in the Gatehouse community space, Abbey House Museum.

Pay As You Feel.

Click here to book.

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