Exploring Happier States of Being and Self Nurturing
In our busy stressed world happiness may often appear elusive – this session explores a balance of self nurturing and being in good relationship with others establishing the conditions for happiness to emerge. With Steve Hart.
This Pay As You Feel event is open to beginners as well as those more experienced. It takes place in the beautiful Gatehouse Community Space at Abbey House Museum.
Part of the 2024 Leeds Mindfulness Festival.
PAYF
Be transported back to the 19th century and stroll the Victorian streets with the authentically recreated shops, pub and houses at Abbey House Museum.
Discover things to do and see at Abbey House Museum.